HOLA!

PRINCIPIOS

Estamos comprometidos a ofrecer terapia y clases de yoga de calidad. Estos son nuestros valores fundamentales:

ACCESIBILIDAD

Estar abierto a todo el mundo proporcionando una experiencia acogedora a un precio asequible.

COMPASIÓN

Sintonizar con los que nos rodean y tratar a los demás como nos gustaría que nos trataran a nosotros.

INTEGRIDAD

Hacer lo correcto, en el momento correcto, por las razones correctas, sin importar las consecuencias.

HUMILDAD

Servir a los intereses de las personas, realizando nuestro trabajo sin apego a los resultados.

MANUEL LAMEIRO

At our studios we make yoga accessible and inclusive – without judgment, pressure or demands. This is yoga for everyone! The Yoga Vida method connects purposeful movements with conscious breath, and our educational approach improves body awareness and promotes individual choice. We present yoga in a way that helps you think independently so you can incorporate what you learn into your life beyond the mat. Our classes may give you a sweet set of abs and a well-contoured backside, but these are merely physical benefits of a consistent practice. Walking on your hands and touching your toes are discoveries along the path – not the destination. In a traditional sense, yoga seeks peace of mind and happiness. Asana alone may not get you there, but it opens the door to awareness in all forms. At Yoga Vida, we use physical practice as an entry point to a calm, steady, and undisturbed mind.We are committed to beginning and continuing your education with quality yoga at an affordable price.

CASANDRA COUSO

At our studios we make yoga accessible and inclusive – without judgment, pressure or demands. This is yoga for everyone! The Yoga Vida method connects purposeful movements with conscious breath, and our educational approach improves body awareness and promotes individual choice. We present yoga in a way that helps you think independently so you can incorporate what you learn into your life beyond the mat. Our classes may give you a sweet set of abs and a well-contoured backside, but these are merely physical benefits of a consistent practice. Walking on your hands and touching your toes are discoveries along the path – not the destination. In a traditional sense, yoga seeks peace of mind and happiness. Asana alone may not get you there, but it opens the door to awareness in all forms. At Yoga Vida, we use physical practice as an entry point to a calm, steady, and undisturbed mind.We are committed to beginning and continuing your education with quality yoga at an affordable price.

GO ONLINE

Como todo el mundo, nos hemos apresurado a adaptarnos a la nueva realidad. 
Nos adaptamos a la plataforma que uses habitualmente para llamadas y videollamadas.

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Hola, ¿en qué puedo ayudarte?😊🧘✨