Being open to everyone by providing a welcoming experience at an affordable price.
Tuning into those around us, and treating others as we would like to be treated.
Doing the right thing, at the right time, for the right reasons, regardless of the consequences.
Serving the interests of our students, by performing our work without attachment to the results.
Being a family by supporting each other on and off the yoga mat.
At our studios we make yoga accessible and inclusive – without judgment, pressure or demands. This is yoga for everyone! The Yoga Vida method connects purposeful movements with conscious breath, and our educational approach improves body awareness and promotes individual choice. We present yoga in a way that helps you think independently so you can incorporate what you learn into your life beyond the mat. Our classes may give you a sweet set of abs and a well-contoured backside, but these are merely physical benefits of a consistent practice. Walking on your hands and touching your toes are discoveries along the path – not the destination. In a traditional sense, yoga seeks peace of mind and happiness. Asana alone may not get you there, but it opens the door to awareness in all forms. At Yoga Vida, we use physical practice as an entry point to a calm, steady, and undisturbed mind.We are committed to beginning and continuing your education with quality yoga at an affordable price.
Like everyone else we’ve been madly scrambling to adjust to the new reality and we’re still finding our way. For now, we’re running a shortened restructured timetable.
We find that Zoom works best and is easiest to use on a laptop (and of course the screen is bigger), but tablets are also good. Set it up in so that you the teacher will be able to see your mat and you’re good to go.
Completion of at least a 300-hour Jivamukti Yoga® Teacher Training Course. (It is recommended that you have been teaching for a minimum of two years and have been practicing asana a minimum of 4 years.)
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